If you’re looking for high quality personal training and coaching, you’ve come to the right place! Coach Jenn is a certified Orthopedic Exercise Specialist who can help you get back into the game - I’ll give you the attention and individualized training program you expect and deserve.
Total Body Personal Training serves the Centennial, Littleton, Highlands Ranch and Englewood areas. Let me help achieve your goals in 2013!
Call 303-328-1591 today for more information on training options.
Now offering Functional Movement Screening (FMS)
What is FMS? Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.
For more information on FMS, please visit www.FunctionalMovement.com.
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